Description
Crispy, cheesy BBQ Chicken Quesadillas made in 20 minutes — perfect for quick dinners or family nights.
Ingredients
Scale
2 cups cooked shredded chicken
½ cup barbecue sauce
2 cups shredded cheese
4 large flour tortillas
2 tbsp olive oil
Optional: red onion, cilantro, jalapeño
Instructions
1. Mix chicken with BBQ sauce.
2. Layer cheese, chicken, and cheese between tortillas.
3. Cook each side 3–4 minutes until golden and melty.
4. Slice and serve with sour cream or salsa.
Notes
Use turkey or tofu for a pork-free version.
Try low-fat cheese or whole-wheat tortillas for a lighter option.
- Prep Time: 5 min
- Cook Time: 15 min
- Category: Main Course
- Method: Pan-Fried
- Cuisine: American, Mexican
Nutrition
- Serving Size: 1 quesadilla
- Calories: 430
- Sugar: 6g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 65mg