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chocolate tahini bites

Chocolate Tahini Bites: A Simple, Guilt-Free Snack You’ll Crave


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  • Author: Jessica
  • Total Time: 10 minutes
  • Yield: 20 bites 1x
  • Diet: Vegan

Description

Chocolate tahini bites are chewy, naturally sweet, and no-bake. Made with dates, tahini, cocoa, and oats for a quick healthy snack.


Ingredients

Scale

12 pitted soft Medjool dates

2 tablespoons runny tahini

2 tablespoons quick-cooking oats (certified gluten-free)

2 tablespoons cocoa powder

2 tablespoons vegan chocolate chips

1 tablespoon raw white sesame seeds

1 teaspoon pure vanilla extract

½ teaspoon fine salt


Instructions

1. Add all ingredients to a food processor and blend until soft dough forms.

2. Scrape down sides and pulse again to combine well.

3. Scoop ½ tablespoon of dough and shape into small rectangles.

4. Place on a parchment-lined tray.

5. Chill overnight for best texture or enjoy immediately.

Notes

Store in an airtight container in the fridge for up to 10 days.

Freeze for up to 2 months.

Optional: roll in sesame seeds or shredded coconut for topping.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: Middle Eastern-Inspired

Nutrition

  • Serving Size: 1 bite
  • Calories: 88
  • Sugar: 7g
  • Sodium: 65mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg