Description
This coffee loophole recipe blends black coffee with lemon, cinnamon, and other optional ingredients to help manage appetite and support weight loss as part of a balanced lifestyle.
Ingredients
1 cup black coffee (hot or iced)
1/4 tsp ground cinnamon
1–2 tsp fresh lemon juice
1 tsp MCT oil or coconut oil (optional)
1 scoop collagen peptides (optional)
Pinch of turmeric or cayenne (optional)
Instructions
1. Brew 1 cup of black coffee.
2. Add cinnamon and lemon juice into the hot coffee.
3. Stir in optional MCT oil or collagen if using.
4. Sprinkle turmeric or cayenne for extra boost.
5. Mix well and drink within 7 seconds of hunger pangs.
Notes
This drink is most effective when paired with intermittent fasting or healthy eating habits.
Avoid sugary creamers or artificial flavors to keep it weight-loss friendly.
- Prep Time: 3 mins
- Cook Time: 2 mins
- Category: Drink
- Method: Stirred
- Cuisine: Health/Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 15
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg