Keto egg roll in a bowl brings back a flood of memories from my childhood kitchen. I remember the first time I helped my mom roll up egg rolls on a Sunday afternoon. She’d lay out a stack of delicate wrappers, and I’d pile on the filling—savory pork, crisp cabbage, and that unmistakable hint of ginger. Years later, when I switched to low-carb eating, I knew I’d miss those familiar flavors. That’s when this easy skillet version came to life. It captures everything I loved about the original: tender meat, a satisfying crunch, and that feeling of sharing something special around the table.
I’ve found that creating simple, hearty meals like this makes sticking to keto feel effortless. Recipes such as my Chicken Crust Pizza or Cottage Cheese Pizza Bowl remind me that you never have to sacrifice comfort for health. And this dish proves it every time I serve it up in one steaming, flavorful bowl.
Table of Contents
Why This Recipe Just Works
There’s something comforting about transforming a few everyday ingredients into a meal that feels both nostalgic and fresh. This keto egg roll in a bowl comes together fast with ground pork, shredded cabbage, and a splash of liquid aminos that builds deep flavor in minutes. It’s the kind of recipe that saves dinner on busy nights while still feeling special. Whether you’re craving something warm and savory or just want a reliable go-to, this bowl always delivers. It also pairs perfectly with other quick favorites like my Sesame Garlic Sauteed Purple Cabbage when you want a colorful side that keeps carbs low.
Ingredients and Quick Prep
Building Your Bowl of Goodness
The Must-Have Ingredients
Making a keto egg roll in a bowl starts with simple ingredients that pack a ton of flavor without loading up on carbs. You can find most of these in any grocery store. Here’s exactly what you need:
| Ingredient | Amount |
|---|---|
| Ground beef (or pork/chicken) | 1 lb |
| Shredded cabbage or cole slaw mix | 12 ounces |
| Liquid aminos or soy sauce | 1/4 cup |
| Chicken broth | 2 tbsp |
| Minced garlic | 1 tsp |
| Ground ginger | 1 tsp |
| Sriracha | 2 tsp |
| Sesame oil | 1 tbsp |
| Minced green onion | 2 tbsp |
| Sesame seeds | 1 tsp |
These ingredients come together fast and make every bite of your keto egg roll in a bowl taste rich and satisfying. If you love this style of cooking, you might also try my Ground Beef and Gravy Over Mashed Potatoes for another simple skillet meal.
Tips for Prepping Ahead
If your evenings feel rushed, prepping a few steps ahead makes dinner a breeze. Brown the pork in advance and store it in the fridge for up to two days. You can also measure the liquid aminos, chicken broth, and sriracha into a small jar so it’s ready to pour. I like to keep a bag of cole slaw mix on hand so I don’t have to shred cabbage from scratch.
Don’t forget, you can meal-prep this recipe alongside other easy dinners like One Pan Cheesy Taco Pasta Bake if you want to stock your fridge with options.
With a little planning, making keto egg roll in a bowl will feel effortless and help you stay on track all week.
Cooking Instructions and Variations
Cooking and Customizing
Step-by-Step Cooking Instructions
Making keto egg roll in a bowl is easier than you might expect. With just one skillet and a few fresh ingredients, you’ll have dinner on the table fast. Follow these simple steps:
- Heat a large skillet over medium-high. Once it’s hot, add the ground pork. Use a spatula to break it up into small pieces. Cook until no pink remains.
- Pour in the liquid aminos and chicken broth. Stir to combine everything evenly.
- Sprinkle in the minced garlic, ground ginger, and sriracha. Mix well so the seasonings coat the pork. Let it cook for 1–2 minutes. The liquid will start to reduce.
- Add the shredded cabbage. Stir to cover every strand with flavor. For extra crunch, turn off the heat right away. If you prefer it softer, cook another 2–3 minutes.
- Drizzle the sesame oil across the skillet. Sprinkle the minced green onion and sesame seeds on top. Serve warm.
This keto egg roll in a bowl comes together so quickly that you’ll want to make it every week. If you enjoy fast meals like this, you might also love my Smash Burger Tacos Recipe. They’re just as satisfying and easy.
Print
Keto Egg Roll in a Bowl – Quick, Delicious Low-Carb Favorite
- Total Time: 20 minutes
- Yield: 4 servings 1x
Description
A fast, flavorful keto egg roll in a bowl with ground pork, cabbage, and spices. Perfect for low-carb dinners.
Ingredients
1 lb ground pork or chicken
12 ounces shredded cabbage
1/4 cup liquid aminos
2 tbsp chicken broth
1 tsp minced garlic
1 tsp ground ginger
2 tsp sriracha
1 tbsp sesame oil
2 tbsp minced green onion
1 tsp sesame seeds
Instructions
1. Heat skillet over medium-high. Add pork. Cook until no pink remains.
2. Pour in liquid aminos and broth. Stir well.
3. Add garlic, ginger, sriracha. Cook 1-2 minutes.
4. Add cabbage. Stir to coat. Cook to desired softness.
5. Drizzle sesame oil. Top with green onion and sesame seeds. Serve warm.
Notes
Swap pork for ground chicken or beef if you like.
Store leftovers up to 3 days in the fridge.
Adjust sriracha for more or less heat.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 3g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Tasty Variations You Can Try
The best part about this recipe is how flexible it is. You can swap the pork for ground chicken or beef to keep things interesting. If you want to boost the veggies, stir in chopped bell peppers or shredded carrots. Just remember to keep your carb count in mind.
For extra protein, toss in a handful of cooked shrimp during the final minute of cooking. Or, if you like more heat, add a splash of extra sriracha.
Sometimes, I serve this keto egg roll in a bowl alongside Chopped Chicken Caesar Salad Wrap to create a fresh and filling spread. It’s a great way to keep dinner simple and exciting.
Serving and Storing Your Keto Egg Roll in a Bowl
Best Ways to Serve This Dish
Serving keto egg roll in a bowl couldn’t be easier. Spoon it into wide bowls so the cabbage stays fluffy and the meat stays juicy. You can also wrap it in large lettuce leaves for a crunchy, hand-held option. When you’re sharing with friends or family, place the skillet right on the table and let everyone help themselves.
If you want something to balance the savory flavor, pair it with a light side like my Sesame Garlic Sauteed Purple Cabbage. The bright taste makes every bite of your keto egg roll in a bowl feel fresh and satisfying.
How to Store and Reheat
Once you’ve enjoyed your keto egg roll in a bowl, you might have leftovers. Luckily, this dish keeps very well. Store it in an airtight container in the fridge for up to three days.
When you’re ready to reheat, place it back in a skillet over medium heat. Stir gently until warmed through. You can also microwave it in 30-second bursts, but a skillet keeps the texture nice.
I often make a double batch so I have lunches ready. If you’re looking for more ideas that reheat beautifully, try my Ground Beef and Gravy Over Mashed Potatoes. Both meals save you time and keep you on track with your keto goals.
Making Keto Egg Roll in a Bowl Fit Your Lifestyle
Easy Ways to Meal Prep
One of the best things about keto egg roll in a bowl is how well it fits into busy weeks. You can cook the meat ahead of time and store it in airtight containers. When you’re ready to eat, just reheat the pork, toss in fresh cabbage, and finish with seasonings.
Some people love dividing everything into single portions for grab-and-go lunches. If you’re prepping other dinners, try pairing it with recipes like my Chicken Crust Pizza. Both dishes help you stick to low-carb goals without spending hours in the kitchen.
How to Adjust Spice and Flavor
Every time I make keto egg roll in a bowl, I tweak the seasonings. If you like more heat, add extra sriracha or a sprinkle of chili flakes. For extra garlic flavor, stir in more minced garlic while the pork cooks.
If you want a touch of sweetness, a splash of coconut aminos balances the spice nicely. And when you need a lighter side, serve this dish with my Vegetable Egg Roll Recipe for an easy way to round out dinner.
This flexibility makes keto egg roll in a bowl a recipe you can enjoy again and again, always with your own spin.
FAQs
Are there eggs in egg rolls?
Traditional egg rolls usually don’t have eggs in the filling itself. The name comes from the egg-based wrapper. When you make keto egg roll in a bowl, there’s no wrapper at all. You just focus on the seasoned meat, cabbage, and spices, keeping it low carb and simple.
Are egg rolls and spring rolls the same thing?
Not exactly. Egg rolls have a thicker, often bubbly wrapper made with egg and wheat flour. Spring rolls have a lighter, sometimes translucent wrapper and often use fresh vegetables. Because keto egg roll in a bowl skips the wrapper, it delivers all the savory filling you love without extra carbs.
Conclusion
When you’re craving a quick, comforting dinner, keto egg roll in a bowl brings everything to the table. You get big flavor, satisfying protein, and plenty of crunch without worrying about carbs or complicated prep.
It’s the kind of meal you’ll want to keep in your weekly rotation. Next time you need another easy skillet dinner, you might also enjoy my One Pan Cheesy Taco Pasta Bake or a fun twist like Smash Burger Tacos Recipe.
For more low-carb ideas and kitchen inspiration, follow me on Pinterest and join me on Medium to discover new recipes every week.
