Description
A soothing, immune-boosting tea made with lemon, ginger, and honey for natural wellness and comfort.
Ingredients
Scale
4 cups water
1 inch fresh ginger, sliced
1 lemon, sliced
2 sprigs thyme (optional)
1–2 tbsp honey
Optional: cinnamon stick, mint, or turmeric
Instructions
1. Boil water in a pot.
2. Add sliced ginger and thyme; simmer for 15 minutes.
3. Strain the mixture into a teapot.
4. Add lemon slices and honey to taste.
5. Serve warm or chilled.
Notes
Use fresh ginger and lemon for best results.
Add honey after removing from heat.
Customize with mint, cinnamon, or turmeric.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Category: Drink
- Method: Simmering
- Cuisine: Wellness / Herbal
Nutrition
- Serving Size: 1 cup
- Calories: 25
- Sugar: 6 g
- Sodium: 2 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 0.5 g
- Protein: 0.2 g
- Cholesterol: 0 mg