Description
This natural Zepbound drink combines lemon, ginger, apple cider vinegar, and chia seeds for a metabolism-friendly, gut-supporting boost.
Ingredients
– 1 tbsp apple cider vinegar
– 1 tbsp lemon juice
– 1 tsp grated fresh ginger
– 1/4 tsp cinnamon
– 1 tbsp chia or flaxseeds (soaked)
– 1 tsp raw honey (optional)
– 8–10 oz water
– Pinch of cayenne pepper (optional)
Instructions
1. In a jar, mix lemon juice, ACV, and grated ginger.
2. Add pre-soaked chia seeds and let sit 2–3 minutes.
3. Stir in cinnamon, cayenne (if using), and honey or sweetener.
4. Pour in warm or room-temp water and shake or stir well.
5. Drink slowly before a meal.
Notes
Use fresh ginger or steeped ginger tea for a smoother taste.
For best results, drink daily before a balanced meal.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Drinks
- Method: Mix
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 35
- Sugar: 2g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg