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Thai Chicken Wrap

Fresh Thai Chicken Wraps: Crunchy Slaw & Nutty Peanut Flavor


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  • Author: Jessica
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x

Description

Fresh Thai Chicken Wraps combine tender chicken, crunchy slaw, and a creamy peanut sauce for a quick, flavorful meal.


Ingredients

Scale

2 cups cooked chicken breast, shredded

4 large tortillas

2 cups coleslaw mix

1/2 red bell pepper, thinly sliced

1/4 cup cilantro, chopped

1/4 cup chopped peanuts

1/4 cup peanut butter

2 tbsp soy sauce

1 tbsp rice vinegar

1 tbsp honey

1 tsp grated ginger

1 garlic clove, minced

12 tsp water


Instructions

1. Whisk together all peanut sauce ingredients until smooth.

2. Toss chicken with half the sauce.

3. Combine slaw, bell pepper, cilantro, and peanuts with remaining sauce.

4. Warm tortillas and layer slaw and chicken.

5. Roll tightly, slice in half, and serve fresh.

Notes

Use tofu or tempeh for a vegetarian version.

Use coconut aminos for gluten-free sauce.

Keep sauce and slaw separate until serving for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: No-Cook
  • Cuisine: Thai-Inspired

Nutrition

  • Serving Size: 1 wrap
  • Calories: 390
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 65mg