Description
A hearty, healthy turkey slow cooker chili made with lean turkey, beans, and bold spices — easy, delicious, and perfect for family dinners.
Ingredients
1 tbsp olive oil
1 lb ground turkey
1 onion, chopped
2 cloves garlic, minced
1 bell pepper, diced
1 (28 oz) can crushed tomatoes
1 (15 oz) can kidney beans, drained and rinsed
1 (15 oz) can black beans, drained and rinsed
1 cup chicken or vegetable broth
2 tbsp chili powder
1 tsp ground cumin
1/2 tsp paprika
Salt and pepper to taste
Instructions
1. Brown the turkey in olive oil until lightly cooked.
2. Add onion, garlic, and bell pepper; sauté until soft.
3. Transfer mixture to slow cooker.
4. Add crushed tomatoes, beans, broth, and spices; stir well.
5. Cover and cook on low 6 hours or high 3 hours.
6. Serve with toppings of choice.
Notes
For vegetarian chili, substitute turkey with lentils or mushrooms. Use low-sodium beans and broth for a heart-healthy version.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Dinner, Main Dish, Soup
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 6g
- Sodium: 640mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 55mg
